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840 Days

Journey > Destination You’ve likely heard the phrase – the joy is in the journey, not the destination.The journey is where you’ll find all the bumps and bruises. You’ll experience blood, sweat, and tears. You’ll acquire new skills, you’ll meet new people, you’ll create new

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How Coaching Saved My Gym

The Missed Flight It was summer, the sun was shining, the weather was perfect. Life was good, unless you were a gym owner in the summer of 2020. It was a Friday morning. I had just wrapped up coaching the early morning sessions at the

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How To Make 2021 Your Best Year – Part 1

You’re eager to start a new year. The challenges, mistakes, and setbacks from 2020 will feel like a distant memory with all you have on your “to accomplish list” in 2021. Before you can get to the 2021 victory party it’s important to keep in mind

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