Access comprehensive details on our schedules and classes to plan your perfect workout.
Vault Health & Fitness in Perrysburg, OH, offers a variety of classes at convenient times to accommodate your lifestyle. Whether you prefer early mornings, afternoons, or evenings, we’ve got you covered.
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
5AM | Strength - Full Body Circuit | Functional Training | Strength - Full Body Circuit | Functional Training | Strength - Full Body Circuit | ||
6AM | Strength - Full Body Circuit | Functional Training | Strength - Full Body Circuit | Functional Training | Strength - Full Body Circuit | ||
7AM | Strength - Full Body Circuit | Functional Training | Strength - Full Body Circuit | Functional Training | Strength - Full Body Circuit | Functional Training | |
8AM | Functional Training | ||||||
9AM | Functional Training ***Childcare Available |
||||||
9:30AM | Strength - Full Body Circuit *** Childcare Available |
Functional Training ***Childcare Available |
Strength - Full Body Circuit *** Childcare Available |
Functional Training ***Childcare Available |
Strength - Full Body Circuit *** Childcare Available |
||
10:15AM | Vault Youth Saturday Camp | ||||||
10:45AM | Legends Program | Legends Program | |||||
3:45PM | 5th-8th Grade | 5th-8th Grade | 5th-8th Grade | ||||
4:30PM | K-4th Grade | K-4th Grade | K-4th Grade | ||||
5:30PM | Strength - Full Body Circuit *** Childcare Available |
Functional Training ***Childcare Available |
Strength - Full Body Circuit *** Childcare Available |
Functional Training ***Childcare Available |
Strength - Full Body Circuit | ||
6:30PM | Strength - Full Body Circuit | Functional Training | Strength - Full Body Circuit | Functional Training |
Our strength training sessions are designed to help you build a body you’ll love, while getting stronger. We’ll teach you how to lift weights safely so that you can build more muscle over time, while having fun in a group setting. These sessions are low impact. You’ll walk out of the gym feeling more confident, stronger, and you.
Our functional training sessions are designed to help you burn more calories, increase your energy levels, improve your stamina, is a combination of strength training and cardio while focusing on muscular endurance. We use everything from battle ropes, bikes, boxes, dumbbells, hammers, kettlebells, rowers, slam balls, sleds, tir.